BLOG

Guest Bloggers

We’re looking for guest bloggers to write interesting stories for our website. Whether you’re new to mountain biking or a seasoned rider, if you’ve got something you’d like to share that may help promote and encourage more women into mountain biking we want to hear from you. Any blog chosen to be published on our website and we’ll send you a voucher for future use at Flow MTB, find our more here.

amy jones flow mtb round 2 South West Kenda Enduro Race Report – Round 2 South West Kenda Enduro, Minehead- Amy Jones - Birthday Guilt and Badass Trails It’s been a pretty full on week leading up to the second round of the South West Kenda Enduro series at Minehead. I’d been feeling guilty ever since I entered as the 7th July is Ruan, my son’s birthday, and this year he was three (old enough to know exactly […]
Emily Beckett - round 3 National Downhill Series, Bala Race Report – National Downhill Series, Round 3, Bala – Emily Beckett - First race of the season! It only took until the 23rd June but I have finally managed to complete my first race of the season, round 3 of the National downhill series at Rhyd Y Felin! I had felt so strong at the start of the year, I was in a good place, I was […]
Race Report – National Downhill Series, Round 3, Bala – Rebecca Smith - Racing, friendship and the usual Welsh helping of mud (shhhh don’t tell everyone about the dust!) As Round 3 of the National Downhill series approached I watched the rain hammering against the windows feeling resigned to a wet slippery race. Rhyd Y Felin, or Bala as it’s known, is one of my absolute favourite tracks; […]
SHREDLY MTB now available in the UK at Flow MTB Women’s mountain bike shorts - Mountain bike shorts are designed for different styles of riding and with the choices now available to women it may feel a little overwhelming It’s great to see the range and quality of mountain bike shorts that are being made specifically for female cyclists, with thoughtful attention to detail and fit that can make your […]
heather-kay-flow-mtb-conquer-the-cliff-2019 Race Report – Conquer the Cliff – Heather Kay - For me it’s one of the highlights of the year, set in my hometown, at the same time as my birthday, running as part of a week-long cycling festival, what more could you want? The atmosphere is always incredible, the views across the town are stunning, and this year I also had Mark from MTB […]
Win an MTB skills session with our race team sponsors MTB Instruction WIN! MTB Skills Session with MTB Instruction - Win an MTB skills session with our race team sponsors MTB Instruction We’re giving you the chance to WIN a 1-2-1 skill session with our race team sponsor MTB Instruction and their new coach Suzanne Lacey Are you new to mountain biking and want to learn the core skills to get you riding off road […]
Race Report – Ladies Do Downhill – Amy Jones - The Cornish Mafia at Ladies Do Downhill Where to start with this??! I really don’t know how to put this weekend at the Ladies Do Downhill race at the Forest of Dean into words. I’d heard good things about this after last years premier but nothing could prepare me for the giggles and camaraderie that […]
southern-enduro-amy-jones-here-come-the-girls Race Report – Southern Enduro – Amy Jones - Here come the girls! It was Mollie’s wish that as her 40th birthday weekend clashed with the double whammy Southern Enduro Champs and Round three of the BEMBA National Enduro Series on Exmoor, that we all took part to celebrate. Well, no hardship for me, I was going anyway! But our other friends; the two […]
Rebecca Smith, Flow MTB, National Downhill Series Round 2, Fort William 2019 Race Report – National Downhill Series, Round 2, Fort William- Rebecca Smith - Fort William came with snow, rocks and more rocks, took out a quarter of the field and then added more rocks! Last year I raced Fort William for the first time and found it really hard. The track was unlike anything I had tried to race before and I didn’t feel ready for it. I’d […]
WIN 2 tickets to the Malverns Classic 2019 WIN! Two weekend tickets to the Malverns Classic - The GT Bicycles Malverns Classic Mountain Bike Festival. 14-16th of June 2019. We’re giving you the chance to WIN two weekend tickets plus parking to the biggest party in British mountain biking. We’ll also give you £25 to spend on our stall so make sure your come and say hello! The Malverns Classisc is a fun packed […]
heather kay flow mtb round 2 welsh enduro series 2019 Race Report – Welsh Enduro Series, Round 2, Dyfi – Heather Kay - After my terrible experience at round 1 I wasn’t particularly keen to go racing in the wake of Storm Hannah. I hadn’t even swung a leg over my bike I was so unenthused with mountain biking. But Sunday morning I was up bright and early, bags packed ready to be collected by my trusty lift […]
rebecca-smith-kinsham-pearce-cycles-downhill-round-2-2019-flow-mtb Race Report – Pearce Downhill Series, Rounds 2 & 3, Kinsham – Rebecca Smith - Stormy and contrary; the “I’m not racing” race I was really looking forward to Pearce rounds 2 and 3; I was intrigued to see how racing two tracks in one weekend would be and was excited to catch up with friends. I’d briefly glanced at the weather forecast and knew it was going to rain […]
rebecca smith round 1 national downhill series 2019 rheola flow mtb Race Report – National Downhill Series, Round 1, Rheola- Rebecca Smith - Rheola; sunshine, rocks, anaconda roots and dust The first round of the national series was always going to come as a shock. I didn’t feel ready after the off season and it felt like it was here too soon. Add in the fact that it was at one of the most physical and technical tracks […]
amy-jones-round-1-southern-enduro-2019-flow-mtb Race Report – Southern Enduro, Queen Elizabeth Country Park – Amy Jones - Intentional Elite at Southern Enduro Why am I doing this? Yet again, I asked myself the same question as I popped the paracetamol to numb the throbbing headache caused by my daughter’s 5th birthday party on Saturday, and set my alarm for 3.30am. Last year I had the pleasure of racing a few of the […]
heather kay round 1 welsh enduro series 2019 Race Report – Welsh Enduro Series, Round 1, Foel Gasnach – Heather Kay - When people talk about racing they talk about fitness, line choice, and technique but rarely do you hear people talking about the mental side of racing. I remember a few years ago, I was racing most weekends and I was loving it but one weekend I turned up at my local for the SW Champs […]
Race Report - Pearce Dowhill Series, Round 1, Bringewood - Rebecca Smith Race Report – Pearce Dowhill Series, Round 1, Bringewood – Rebecca Smith - 2019 season is go! Slime mud and trees collide to make a fun fast race (I might have collided with them too shhhh) It seems like only a few weeks ago that I tidied away my kit from the last race of 2018 but already I was scurrying around my garage looking for all the […]
amy jones flow mtb Edge cycles Kernow Enduro Mount edgcumbe Race Report – Kernow Enduro, Mount Edgcumbe – Amy Jones - Kernow or No? Like buses, we go years without a local Enduro and then two turn up at once! (Three if you count the entry for Bude going live next week!) Following on from last weeks four stage, four season Enduro near Exeter, we were blessed today with glorious sunshine and amazing views on the […]
In the second of our team sponsor giveaways we're giving you TWO chances to WIN! We've got 1 x FINDRA HAT and 1 x NECKWARMER in your choice of color from our team sponsors @findraclothing SPONSOR GIVEAWAY – FINDRA Hat and Neck Warmer - In the second of our team sponsor giveaways we’re giving you TWO chances to WIN! We’ve got 1 x FINDRA HAT and 1 x NECK WARMER in your choice of color from our team sponsors @findraclothing. You can enter the competition on our Facebook, Instagram and Twitter pages Instagram: Follow @flowmtbapparel Follow @findraclothing Like the […]
2019 south west enduro amy jones riding for flow mtb Race Report – South West Kenda Enduro, Haldon Forest – Amy Jones - South West Enduro Starts Off With a Bang! We have always struggled down in the South West to get a lasting Enduro series. My very first Enduro was at Grogley in 2015 when one of the three part X Fusion series rounds took place there. It was a great event but was to be the […]
Sponsor giveaway 100% goggles SPONSOR GIVEAWAY – 100% Accuri Goggles - In the first of our team sponsor giveaways we’re giving you the chance to WIN a pair of 100% Accuri Graham Goggles with mirror red lens from our team sponsors 100% UK. To win head over to our Instagram account and Follow @flowmtbapparel Follow @ride100percentuk Like the original post on @flowmtbapparel and tag as many […]
Amanda Tanfield Ladies Do Downhill Ladies Do Downhill – Amanda Tanfield - International Women’s Day is celebrated on March 8 every year. Worldwide, slow gains are being made when it comes to increased media coverage of women’s sporting events, the securing of bigger sponsorship for women’s teams and tournaments, more equal pay for women in sport, better support and greater respect overall. It’s time to place a […]
International Women's Day 2019 Give Mountain Biking A Go - Brands, teams and organisations across cycling are celebrating International Women’s Day. This year’s theme #BalanceForBetter recognizes, though we have come a long way in gender equality, there is still work to be done. Far fewer women than men cycle regularly in the UK, and yet the physical and mental health benefits of cycling are particularly […]
International Women’s Day 2019 - International Women’s Day is celebrated on March 8 every year. Worldwide, slow gains are being made when it comes to increased media coverage of women’s sporting events, the securing of bigger sponsorship for women’s teams and tournaments, more equal pay for women in sport, better support and greater respect overall. It’s time to place a […]
Flow MTB women's social mountain bike rides at woburn / aspley woods Ladies Social Rides, Woburn Trails 2019 - Join us on one of our monthly social rides around the Longsdale trail at Woburn/Aspley woods. This is an off road red graded 10km route. Meet at 1.45am for a 2pm start at Church Road, Woburn Sands, MK17 8TS. The carpark is at the top of the hill, beyond the residential properties. Parking is free […]
Flow MTB and MTB Instruction womens specific MTB Skills day May 2017 Women’s specific MTB skills courses – 2019 - Flow MTB are pleased to announce we will be running women’s specific mountain bike courses run by MTB Instruction again for 2019.  Their mountain bike skills courses are available for all levels of rider from beginners right through to advanced riders who want to push their skills to the next level. These skills courses proved […]
Heather Kay Van Life Part 4 - Trees Van Life – Heather Kay – Part 4 - Northwards we go. Although in Norway that actually means North a bit, East a bit to end of fjord, West a bit to mountain pass, North a bit till next fjord… On the third or fourth day I had the scariest day I have ever had behind the wheel of a vehicle (and I’ve lived in […]
Amy Jones 2019 Flow MTB Team Rider - Surviving Supertavi Race Report – Round 4 2018/19 Woodland Riders winter series, Gawton – Amy Jones - Photo credit; Chris Davison Photography First race of 2019, first race for Amy Jones as a member of the Flow MTB race team and first podium of the year, pow! Here’s Amy’s race report on surviving Supertavi… The lead up to this race has seemed endless. December’s race at Old Hill Bikepark was cancelled and […]
Heather Kay Van Life Part 3 - Natures supplies Van Life – Heather Kay – Part 3 - In Heather’s first #vanlife post we learnt how she made the bold decision to give up her creature comforts and move into her van and make it her home. In her second post and a year in the van and with plans to study in Norway, we learnt Heather’s van was in need of some […]
Flow MTB women's MTB race team 2019 Flow MTB Race Team 2019 - Following on from a successful 2018 race season we’re pleased to introduce our 2019 women’s MTB race team. The team will be competing in downhill and enduro events across the UK and you might even see one of them at an XC event! Rebecca Smith Rebecca joins the team for a third year. 2018 was […]
Flow MTB rider Heather Kay 2018 race season Heather Kay 2018 One Heck of a Tough Season - Heather Kay joined the Flow MTB race team in 2018. Had she known what the year was going to throw at her she could have decided to forget racing for the season.  Competing in 9 races, all with top 4 positions, it’s been a great first year on the team and making the time for […]
Flow MTB rider Emily Beckett competed in the 2018 Pearce Downhill Series Emily Beckett 2018 Race Season, The Final Race - The last race of the season took me to Hopton, for the 5th and final round of the Pearce Cycles Downhill Series. I’d never raced at Hopton before, but ridden there once or twice and loved the downhill trails so I was pretty excited for this one. Pearce cycles didn’t disappoint, a big turnout in […]
Flow MTB rider Heather Kay Welsh Enduro Series Round 4 Race Report – Welsh Enduro Series Round 4, Gwydir Mawr – Heather Kay - Do I really want to go racing? I’m still skint, have no vehicle, have to clean the pub before leaving and then do a 7pm till close shift when I get back. It’s raining, my bike needs fixing, can I think of any more excuses? Then you remember how great it is to catch up […]
Flow MTB Rider Rebecca Smith 2018 Race Season Rebecca Smith 2018 Race Season, it’s been a blast and another smashing (literally) year! - Flow MTB rider Rebecca reflects on her 2018 race season; 3810 miles traveled, 13 races, 6 days racing in hero lenses, 4 podiums, 3 rear mechs, 3 sets of grips, 1 broken bone. It’s taken a lot of hard work and determination but what a season. It doesn’t feel very long ago that I sat writing […]
Rebecca Smith National Downhill Series Round 4 Bala Race Report – Round 4, 2018 National Downhill Series, Bala – Rebecca Smith - I had been looking forward to round 4 of the national series for ages. It was at Rhyd y Felin, or Bala not Bala as it is also known, which is one of my favourite tracks. The forecast was wet and I have always done really well racing there in the wet so I was […]
Emma Reader Flow MTB ArdRock Enduro 2018 Race Report – ArdRock Enduro 2018 – Emma Reader - I entered the full 2018 ArdRock race last year with all good intentions of training and being in good shape to cope with it. All those plans went out the window when I bought a house and discovered DIY (or rather it discovered me), but I decided I would race regardless and enjoy the weekend […]
rebecca-smith-ard-rock-enduro-2018 Race Report – ArdRock Enduro 2018 – Rebecca Smith - Earlier in the year my friends talked me into racing the ArdRock enduro. Ok it didn’t take much convincing; a weekend away with friends, a chilled out race, a biking festival and beer, what could be better? They got up at stupid o clock to ensure we got entries as we knew it sold out […]
Emily Beckett Pearce Downhill Series Round 5 Bucknell Race Report – Round 4, 2018 Pearce Downhill Series, Bucknell- Emily Beckett - Sunday the 5th August was round 4 of the Pearce cycles events at Bucknell. Another absolutely scorching weekend of the amazing summer the UK has had. I’ve never ridden Bucknell before so I was glad we arrived in time for track walk on Friday evening. After the long tracks of the last few races at […]
Downhill National Champs Masters Womens Winner Flow MTB Rider Rebecca Smith Race Report – 2018 National Champs, Glencoe – Rebecca Smith - I had never been more undecided about entering a race. In the months leading up to national champs I ummed and ahhed and generally procrastinated. I wanted to race national champs but was put off by 3 things; it was a really long way to drive if the weather was too windy the race got […]
Emily Beckett Pearce Downhill Series Round 4 Rheola Race Report – Round 4, 2018 Pearce Downhill Series, Rheola – Emily Beckett - After the barely rideable slop fest with 0 visibility that was racing Rheola last year, I swore I would never race there again. And yet here I am writing my race report for round 3 of the National Downhill series at none other than, of course, Rheola. My friends had been trying to convince me […]
Rebecca Smith Pearce Downhill Series Round 4 Rheola Race Report – Round 4, 2018 Pearce Downhill Series, Rheola – Rebecca Smith - A second weekend of racing in dusty Wales sounded fab and as the weekend got closer I could hardly believe my luck. A number of people told me the track would be harder in the dry than the wet. Having seen the pictures from last year in the swamp I was pretty sure that couldn’t […]
Heather Kay Welsh Enduro Series Round 3 Llandegla Race Report – Round 3, 2018 Welsh Enduro Series, Llandegla – Heather Kay - Flow MTB rider Heather took part in the second round of the 2018 Welsh Enduro series at Llandegla Flow MTB rider Heather took part in the 3rd round of the 2018 Welsh Enduro Series at Llandegla. With the sun shining, 4 varied stages and lots of coffee and cake here’s her race report Life has thrown […]
Michelle Muldoon Flow MTB Rider takes the win in the womens masters in the EWS Slovenia Race Report – Enduro World Series, Round 4, Petzen/Jamnica – Michelle Muldoon - Three years ago, I set myself the goal of standing on an Enduro World Series Masters podium. To be completely honest, I doubted myself, on many occasions. My performance in Millau and Whistler at last years EWS rounds, left me questioning why I was even putting myself through such grueling racing. With each round becoming […]
rebecca smith flow mtb rider pearce round 3 2018 Race Report – Round 3, 2018 Pearce Downhill Series, Rhyd Y Felin – Rebecca Smith - As Pearce round 3 approached the weather forecast turned into a line of round yellow balls with double digit numbers starting with a 2. I reloaded the weather forecast certain I had selected the wrong place and maybe substituted LLangynog for Lisbon or some other hot place. It said the same thing and I realised […]
emily beckett flow mtb rider pearce round 3 2018 Race Report – Round 3, 2018 Pearce Downhill Series, Rhyd Y Felin – Emily Beckett - Pearce round 3 took me to a track I had never ridden before, Rhyd Y Felin, and it was a scorcher! I never really look at photos or videos of tracks before I go to them, I don’t know why but I think I like the surprise. That and it never really does it justice. […]
michelle muldoon british enduro champs tweedlove Race Report – Whyte British Enduro Championship 2018 – Michelle Muldoon - Flow MTB rider Michelle took part in the 2018 Whyte British Enduro Championship The British Enduro Mountain Bike Association’s National Championship Race is the headline event of Tweedlove 2018, and a crucial UK enduro race of 2018.  Being Michelle’s third time racing in Innerleithen and Glentress she knew she was in for a week of awesome […]
flow mtb rider rebecca smith mij downhill forest of dean Race Report – MIJ Summer Series, Forest of Dean – Rebecca Smith - Flow MTB rider Rebecca took part in the MIJ summer series at the Forest of Dean I wasn’t supposed to be racing this weekend, April and May were really busy and I was enjoying having a few weeks off. There were a number of events that I wanted to do but with 3 races in the next 3 […]
Race Report - Round 2, 2018 Welsh Enduro Series, Dyfi East Side - Heather Kay Race Report – Round 2, 2018 Welsh Enduro Series, Dyfi East Side – Heather Kay - Flow MTB rider Heather took part in the second round of the 2018 Welsh Enduro series at Dyfi East Side Flow MTB rider Heather took part in the 2nd round of the 2018 Welsh Enduro Series at Dyfi East Side. With the sun shining, 4 varied stages and a little bit of gaffer tape there was […]
flow mtb rider michelle muldoon round 2 2018 gravity enduro series ireland photo adrian van der lee Race Report – Irish Gravity Enduro Series 2018 – Round #2, Mount Leinster – Michelle Muldoon - Flow MTB rider Michelle took part in the second round of the 2018 Irish Gravity Enduro Series at Mount Leinster Founded in 2011, the Gravity Enduro Ireland series is the original national Enduro series in Ireland with events taking place around the country. The format is relaxed and fun; with no transition times you can start […]
Flow MTB rider Rebecca Smith at round 2 of the National Downhill Series, Fort Willilam Race Report – Round 2 National Downhill Series, Fort William – Rebecca Smith - Flow MTB rider Rebecca took part in the 2nd round of the National Downhill Series at Fort William Round two of the National Downhill Series was held at Fort William.  The longest track in the series, the track was tough and so was the women’s category. Rebecca’s goal for the weekend was to make it […]
Flow MTB rider Emily Beckett at round 2 of the National Downhill Series, Fort Willilam Race Report – Round 2 National Downhill Series, Fort William – Emily Beckett - Flow MTB rider Emily took part in the 2nd round of the National Downhill Series at Fort William Round two of the National Downhill Series was held at Fort William.  The longest track in the series, the track was tough and so was the women’s category. Putting in an clear race race Emily raced into […]
flow mtb rider michelle muldoon round 1 2018 gravity enduro series ireland photo adrian van der lee Race Report – Irish Gravity Enduro Series 2018 – Round #1, Wicklow – Michelle Muldoon - Flow MTB rider Michelle took part in the first round of the 218 Irish Gravity Enduro Series and picked up top spot on the podium Founded in 2011, the Gravity Enduro Ireland series is the original national Enduro series in Ireland with events taking place around the country. The format is relaxed and fun; with […]
flow MTB rider Heather Kay round 2 Schwalbe British 4X Harthill Race Report – Round 2, 2018 Schwalbe British 4X Series, Harthill – Heather Kay - Flow MTB rider Heather took part in the second round of the 2018 Schwalbe British 4X Series at Harthill Flow MTB rider Heather took part in the second round of the 2018 Schwalbe British 4X Series at Harthill. Making the most of her track speed and overtaking manoeuvres allowed Heather to gain enough points for the […]
Flow MTB Parties - Take the guess work out of buying new kit Fed up of guessing which size to order, which shorts are long enough to cover your knees, is there a helmet small enough for your head, whether you prefer the long, short or 3/4 sleeve jersey? Take the guess work out of buying new kit and […]
flow mtb rider anna fletcher hope pmba enduro round 2 podium Race Report – Round 2 Hope PMBA Enduro, Grizedale – Anna Fletcher - Flow MTB rider Anna took part in the 2nd round of the Hope PMBA Series at Grizedale Round two of the Hope PMBA Enduro Series was Flow MTB rider Anna’s first enduro race of the year. Despite the conditions and a few over-the-bars she managed to pedal into 5th and a spot on the podium, […]
Dakine women's MTB collection 2018 available from Flow MTB Dakine 2018 Women’s MTB Collection Now Available at Flow MTB - Founded in Hawaii in 1979 and located at the base of Mt. Hood in Hood River, Oregon, Dakine make women’s MTB gear riders love. Respect has always been a core Dakine value and their sustainability efforts show their respect of our planet. Dakine make great products, but even the best product has an impact on […]
flow mtb rider emily beckett leopard leaves dharco race kit Race Report – Round 1 National Downhill Series, Cwmcarn – Emily Beckett - Flow MTB rider Emily took part in the 1st round of the National Downhill Series in Cwmcarn Round one of the National Downhill Series was Emily’s first national race.  In a tough female category Emily put in an impressive race run taking her into 4th and a place onto the podium, here’s her race report […]
flow mtb rider rebecca smith dharco flamingo sleeves team jersey Race Report – Round 1 National Downhill Series, Cwmcarn – Rebecca Smith - Flow MTB rider Rebecca took part in the 1st round of the National Downhill Series in Cwmcarn Almost a year on from breaking her collarbone Flow MTB rider Rebecca needed a target for 2018. With gym work and rehab going well and the desire to race some new venues she took the plunge and entered […]
Race Report – Round 1 Vitus First Tracks Enduro Cup, Castlewellan – Michelle Muldoon - Flow MTB rider Michelle took part in the 1st round of the Vitus First Tracks Enduro Cup in Castlewellan, Northern Ireland The Vitus First Tracks Enduro Cups are held on some of the finest trails in Northern Ireland. Aimed at intermediate to advanced riders there are 4 rounds in the series and each venue has its […]
Glower Clothing unique MTB Designs Glower Clothing’s unique designs now available at Flow MTB - We’re always on the look out for cool and up-and-coming brands so when An from Glower contacted us about their unique designs for female riders we’re really pleased she did. Glower puts the fun and adrenaline of a ride down a mountain into their unique designs each hand printed in their workshop in Farnham, Surrey […]
Polygon Grassroots Enduro Series supported by BikingDirty.com Race Report – Round 1 2018 Polygon Grassroots Enduro Series, Nagles, Co.Cork – Michelle Muldoon - Flow MTB rider Michelle took part in the first round of the 2018 Polygon Enduro series supported by bikingdirty.com in Nagles, Co.Cork Flow MTB rider Michelle took part in the 1st round of the 2018 Ploygon Enduro Series in Nagles, County Cork. Her first race of 2018 and at a new venue Michelle’s winter training paid off […]
Flow MTB rider Heather Kay picked up first place at the first round of the 2018 Welsh Enduro Series Race Report – Round 1, 2018 Welsh Enduro Series, Foel Gasnach – Heather Kay - Flow MTB rider Heather took part in the first round of the 2018 Welsh Enduro series at Foel Gasnach Flow MTB rider Heather took part in the 1st round of the 2018 Welsh Enduro Series at Foel Gasnach. Waking up to snow was not on the agenda but with tracks that suited Heather’s style of riding, […]
flow MTB rider Rebecca Smith at round 1 Pearce downhill series 2018 kinsham Race Report – Round 1, 2018 Pearce Downhill Series, Kinsham – Rebecca Smith - Flow MTB rider Rebecca took part in the first round of the 2018 Pearce Downhill series at Kinsham As the first Pearce race of the season got closer the forecast got wetter. In the days leading up to it the track got changed, the camping field got closed to cars and vans were relocated on the fire […]
Pearce Downhill Series Round 1 Kinsham Flow MTB rider Emily Beckett Race Report – Round 1, 2018 Pearce Downhill Series, Kinsham – Emily Beckett - Flow MTB rider Emily took part in the first round of the 2018 Pearce Downhill series at Kinsham Round 1 of the Pearce Downhill series was held at Kinsham on Sunday 25th March.  In a weekend that forecast snow, a track that changed due to ground conditions and the added pressure of Rachel Atherton being the next […]
Race Report – Round 1, 2018 Haibike Welsh Gravity Enduro, Bike Park Wales – Heather Kay - Flow MTB rider Heather took part in the first round of the 2018 Haibike Welsh Gravity Enduro at Bike Park Wales Flow MTB rider Heather took part in the first round of the 2018 Haibike Welsh Gravity Enduro at Bike Park Wales. In bitterly cold conditions and on a hard tail she went on to pick up […]
Schwalbe British 4X Series 2018 Chicksands Heather Kay Flow MTB Race Report – Round 1, 2018 Schwalbe British 4X Series, Chicksands – Heather Kay - Flow MTB rider Heather took part in the first round of the 2018 Schwalbe British 4X Series at Chicksands Bike Park Flow MTB rider Heather took part in the first round of the 2018 Schwalbe British 4X Series at Chicksands Bike Park. This was Heather’s first race riding for Flow MTB and her first time at […]
SHREDLY MTB now available in the UK at Flow MTB SHREDLY women’s MTB range now available in the UK at Flow MTB - SHREDLY was created to bring a burst of fresh style into the world of women’s adventuring while maintaining technical product performance and offering unprecedented comfort. Featuring a multi-sport line of women’s mountain-bike inspired apparel, infused with vibrant colors, innovative designs, and practical attributes (lightweight, yet durable, fabrics with quick-dry properties), allows you to adventure in style! The […]
DHaRCO Hawaiian Flamingo 3/4 sleeve jersey DHaRCO 2018 women’s collection now available at Flow MTB - Born in Sydney’s own North Shore, DHaRCO has become one of Australia’s leading clothing brands and now it’s available in the UK.   Their motto “no ordinary life” comes from the belief that mountain biking creates an amazing lifestyle. Whomever you are in the day to day world, when you get on the bike life […]
ION Bike 2018 womens MTB Downhill Freeride collection ION 2018 women’s collection now available at Flow MTB - ION is a brand run by passionate people, whose big love has always been watersports.  ION’s unique combination of high quality products wrapped in a progressive style and design found fans all over the world. In 2012, ION took the same approach to the slopes, launching a separate bike division with functional cycling gear, clothing, accessories, […]
Flow MTB rider Emily Beckett at the 2nd round of the 2018 Onza Mini Downhill Race Report – Round 2, 2018 Onza Mini Downhill Series, Forest of Dean – Emily Beckett - Flow MTB rider Emily took part in the second round of the 2018 Onza Mini Downhill series at the Forest of Dean Round 2 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 25th February starting on the Ski Run track then into some newly dug tight twisty corners. Find out […]
Flow MTB ladies social MTB ride Woburn Trails February 2018 Ladies Social Ride, Woburn Trails – February 10th, 2018 - It’s our first social MTB ride of 2018 on Saturday, 10th February. Join us for a ride around the Longsdale trail at Woburn/Aspley woods. This is an off road red graded 10km route. Meet at 9.45am for a 10am start at Church Road, Woburn Sands, MK17 8TS. The carpark is at the top of the […]
Flow MTB rider Anna Fletcher at the Onza Mini Downhill, Forest of Dean January 2018 Race Report – Round 1, 2018 Onza Mini Downhill Series, Forest of Dean – Anna Fletcher - Flow MTB rider Anna took part in the first round of the 2018 Onza Mini Downhill series at the Forest of Dean Round 1 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 28th January on the Sheepskull track. New to the Flow MTB race team here’s Anna’s race report… First things first… […]
Flow MTB rider Rebecca smith Onza Mini Downhill Forest of Dean January 2018 Race Report – Round 1, 2018 Onza Mini Downhill Series, Forest of Dean – Rebecca Smith - Flow MTB rider Rebecca took part in the first round of the 2018 Onza Mini Downhill series at the Forest of Dean Round 1 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 28th January on the Sheepskull track. Back on the Flow MTB race team for 2018 here’s Rebecca’s race report… The […]
Flow MTB rider Emily Beckett at the first round of the 2018 Onza Mini Downhill, Forest of Dean Race Report – Round 1, 2018 Onza Mini Downhill Series, Forest of Dean – Emily Beckett - Flow MTB rider Emily took part in the first round of the 2018 Onza Mini Downhill series at the Forest of Dean Round 1 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 28th January on the Sheepskull track. This was Emily’s first race riding for Flow MTB, here’s Emily’s race report… […]
Flow MTB rider Emma Reader at the first round of the 2018 Onza Mini Downhill, Forest of Dean Race Report – Round 1, 2018 Onza Mini Downhill Series, Forest of Dean – Emma Reader - Flow MTB rider Emma took part in the first round of the 2018 Onza Mini Downhill series at the Forest of Dean Round 1 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 28th January on the Sheepskull track. This was Emma’s first downhill race and her first race riding for Flow […]
flow mtb rider heather kay 2017 fox hunt Flow MTB 2018 Rider Profile: Heather Kay - I started racing downhill in 2012 taking the South West DH Champion title in my first race. I tried some national races in 2013, and in 2014 went on to race the full British Downhill Series (BDS). In 2014 I also started racing 4X and competed in the British 4X series, I was selected to […]
Flow MTB team weekend Chicksands Bike Park Say Hello to our 2018 Race Team - Tony Lovatt Photography Flow MTB are proud sponsors of a women’s MTB race team. In what is still a male dominated sport we think it’s important to support the women getting out there and taking part in the race scene especially at a grass roots level. For 2018 we are supporting a mix of riders […]
flow mtb rider emily beckett Flow MTB 2018 Rider Profile: Emily Beckett - My cycling began on the road, racing triathlons as a teenager, but I fell out of love with it until I started mountain biking in my 20s. Now I can’t get enough of it and despite having a busy schedule working full time as a physiotherapist, I manage to squeeze some bike related adventures in […]
flow mtb 2018 rider anna louise fletcher Flow MTB 2018 Rider Profile: Anna-Louise Fletcher - I’m a little bit wacky and I love riding my bike, skiing, snowboarding… anything outdoors really! My pooch and I have been all over Europe in the van adventuring together! I’ve had a mountain bike for a couple of years but had never really thought about racing until last year when I met, my now […]
Flow MTB 2018 Rider Profile: Emma Reader - By day I am employed as an engineer in order to fund my many hobbies! I absolutely love riding my bike either socially or more recently I’ve caught the racing bug! I also like going to the gym, snowboarding and playing football. 2017 was my first season racing and I’ve really enjoyed it. I managed […]
Flow MTB Rider Rebecca Smith Pearce Downhill Series Bucknell Flow MTB 2018 Rider Profile: Rebecca Smith - I work full time in a busy professional office but in my spare time I travel around the UK and World having adventures! I race downhill mountain bikes, climb mountains, enjoy the outdoors and can’t wait to get involved in pretty much any kind of muddy adventure. I’m passionate about increasing women’s participation in riding […]
flow mtb rider kate gries ski run round 4 2017 onza mini downhill Race Report – Round 4 Onza Mini Downhill Series, Forest of Dean – Kate Gries - Flow MTB rider Kate took part in the fourth round of the 2017 Onza Mini Downhill series at the Forest of Dean Round 4 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 4th December on the Ski Run track. Here’s Kate’s race report… I reached a milestone in my racing this […]
flow mtb rider corinna brisbourne onza mini downhill Race Report – Round 4 Onza Mini Downhill Series, Forest of Dean – Corinna Brisbourne - Flow MTB rider Corinna took part in the fourth round of the 2017 Onza Mini Downhill series at the Forest of Dean Round 4 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 4th December on the Ski Run track. Here’s Corinna’s race report… After riding an uplift on the Saturday in […]
Race Report – Round 4 Onza Mini Downhill Series, Forest of Dean – Elin Berry - Flow MTB rider Elin took part in the fourth round of the 2017 Onza Mini Downhill series at the Forest of Dean Round 4 of the Onza Mini Downhill series was held at the Forest of Dean on Sunday 4th December on the Skirun track. Here’s Elin’s race report… The last round of the 2017 Onza Mini Downhill […]
Win a pair of DHaRCO women's gloves from Flow MTB WIN a pair of DHaRCO women’s MTB gloves - Stuck for Christmas gift ideas for the female mountain biker in your life? Take a look at Cranky Betty’s “12 Best Christmas Presents for a Female Mountain Biker” for some inspiration and enter their competition to WIN a pair of DHaRCO gloves in your choice of flamingo, baby blue or ruby stars. Enter Competition
Findra Navy merino Base Layer available at Flow MTB FINDRA merino range now available at Flow MTB - Add a touch of luxury to your MTB wardrobe with the FINDRA merino range. Using high quality Italian sports merino wool, FINDRA’s garments are durable, practical and with natural wicking properties. Combined with the innovative seamless knitting technology, FINDRA’s ‘Made in Scotland’ performance lifestyle garments are perfect on or off the bike. View our selection […]
Flow MTB rider Kate wins final round of Racers Guild summer series and overall series winner Race Report – Round 5 Racers Guild Summer Series, Stile Cop – Kate Gries - Flow MTB rider Kate picked up 1st place and overall series winner at the final round of the Racers Guild summer series at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. This was the fifth and […]
Flow MTB riders Rebecca and Kate at the 2017 Red Bull Foxhunt One Race, 2 Riders, 2 Different Perspectives – Red Bull Fox Hunt, Machynlleth, North Wales - Flow MTB riders Kate and Rebecca entered the Red Bull Foxhunt in Machynlleth, North Wales Due to injury in the Downhill World Champs Rachel Atherton had to stand down as the fox for the 2017 Red Bull Foxhunt, an all-female mass-start mountain bike race. Enduro racer and Trek Racing team mate Katy Winton stepped in as […]
Flow MTB Rider Michelle Muldoon Red Bull Foxhunt Ireland Race Report – Red Bull Fox Hunt, Rostrevor, Northern Ireland – Michelle Muldoon - Flow MTB rider Michelle took part in the Red Bull Foxhunt in Rostrevor, Northern Ireland The Red Bull Foxhunt in Northern Ireland is the men’s edition of the mass-start downhill race. The rocky track in Rostrevor Mountain Bike centre hosted the race with 450 mountain bikers being chased by ‘foxes’ Gee Atherton, Loic Bruni and 3 times […]
Flow MTB rider Corinna picks up first place at the final round of pearce cycles Race Report – Round 5 Pearce Cycles, Bucknell- Corinna Brisbourne - Flow MTB rider Corinna picked up 1st place in the final round of the Pearce Cycles Downhill Series at Bucknell The final round of the Pearce Cycles downhill series was held at Bucknell on 1st October and proved to be another wet sloppy race! With riders slipping and sliding into the finish area Corinna managed to put […]
Air Maiden Coaching, Chicksands Bike Park - In women’s mountain biking, group coaching doesn’t come with a better pedigree than Air Maiden. After several years living and biking in Canada, Lynne Armstrong returned to Scotland with a desire to bring some of the Canadian women’s MTB culture to our shores: Air Maiden was born. As a DH racer, Crankworx competitor and coach, […]
flow mtb rider kate gries pearce cycles round 5 hopton Race Report – Round 5 Pearce Cycles, Hopton – Kate Gries - Flow MTB rider Kate picked up 7th place in the fifth round of the Pearce Cycles Downhill Series at Hopton Round 5 of the Pearce Cycles downhill series was held at Hopton on Sunday 13th August. This was Kate’s first time at a Pearce race and the longest track she’s raced, here’s her race report. This weekend […]
flow mtb rider kate gries 1st place in the 4th round racers guild stile cop ridge run Race Report – Round 4 Racers Guild Summer Series, Stile Cop – Kate Gries - Flow MTB rider Kate picked up 1st place in the fourth round of the Racers Guild summer series at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. Racking Ridge Line Kate managed to pick up her […]
flow mtb - girl bike van - mtb instruction competition winners woburn bike park Ladies MTB Weekend – Flow / GirlBikeVan / MTB Instruction - The average size of our weekly rides at Woburn is 10; usually a mix of 7 men and 3 ladies. So to see 18 women rock up and take part in our ladies mountain bike weekend was amazing! The weekend came about after a conversation with Sandy from GirlBikeVan about doing a collaboration weekend. We got […]
Flow MTB rider Corinna Brisbourne at round 4 Pearce Cycles Downhill Rheola picking up 3rd place Race Report – Round 4 Pearce Cycles, Rheola – Corinna Brisbourne - Flow MTB rider Corinna picked up 3rd place in the fourth round of the Pearce Cycles Downhill Series at Rheola Round 4 of the Pearce Cycles downhill series was held at Rheloa on Sunday 16th July. What started off as a dry track on Friday became a mud bath come race day! Well done to every single person who raced […]
Flow MTB Rider Kate Gries round 3 Racers Guild Summer Series at Stile Cop Winner Race Report – Round 3 Racers Guild Summer Series, Stile Cop – Kate Gries - Flow MTB rider Kate picked up 1st place in the third round of the Racers Guild summer series at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. Picking up her second first place of the series, here’s Kate’s race […]
Flow MTB rider Elin Berry round 3 MIJ Downhill summer series Forest of Dean top table Race Report – Round 3 MIJ Summer Series, Forest of Dean – Elin Berry - Flow MTB rider Elin took part in the third round of the MIJ summer series at the Forest of Dean Round 3 of the MIJ summer series was held at the Forest of Dean on Sunday 9th July on the Corkscrew run. All female riders were put into one ladies category so 11 year old Elin was up against some […]
Flow MTB Alpine adventure 2017 Chatel, Pila, Crans Montana Alpine Adventure 2017 - Flow MTB in partnership with MTB Instruction and Magic Transfers are running a ladies week in the Alps this summer from 5-12th August, 2017. Based in Chatel the trip includes transfers to/from Geneva, accommodation with breakfast and evening meal. The rides will be a mix of downhill parks and gravity trails in and around Chatel […]
Flow MTB rider Kate Gries round 2 MIJ downhill 2017 Race Report – Round 2 MIJ Summer Series, Forest of Dean – Kate Gries - Flow MTB rider Kate took part in the second round of the MIJ summer series at the Forest of Dean Round 2 of the MIJ summer series was held at the Forest of Dean on Sunday 25th June. After missing the first round due to injury it was great to see Kate back joining up with the girls […]
Flow MTB rider Corinna Brisbourne storms into 2nd place at the second round of the 2017 MIJ downhill Race Report – Round 2 MIJ Summer Series, Forest of Dean – Corinna Brisbourne - Flow MTB rider Corinna stormed into 2nd place in the second round of the MIJ summer series at the Forest of Dean Round 2 of the MIJ summer series was held at the Forest of Dean on Sunday 25th June. With her exams finally behind her it was time to get back on the bike, and boy did she […]
Flow MTB rider Elin Berry at round 2 MIJ summer series forest of dean Race Report – Round 2 MIJ Summer Series, Forest of Dean – Elin Berry - Flow MTB rider Elin picked up 11th place in the second round of the MIJ summer series at the Forest of Dean Round 2 of the MIJ summer series was held at the Forest of Dean on Sunday 25th June it was Elin’s second downhill race and her first as part of the Flow MTB race team. All […]
11 year old elin berry joins flow mtb race team Mini shredder Elin joins the Flow MTB race team - We’re really pleased to be supporting mini shredder Elin Berry through her first race season. It’s great to see young girls getting into the sport and at 11 Elin has big aspirations not only for herself but also in getting other girls involved in mountain biking. Elin Berry I am 11 years old and have been riding for […]
Tweedlove 2017 womens podium 1 Tracey Moseley 2 Katy Winton 3 Andreana Nadeau Tweedlove Enduro & Festival - Enticing cyclists from all over the world, the Tweed Valley is renowned for their efforts within the cycling industry and award winning trails. Just an hour outside of Edinburgh the Tweed Valley is home to some of the greatest trails in the UK thanks to the passion and hardwork of the local cycling community. And […]
Race Report – Round 2 Racers Guild Summer Series, Stile Cop – Kate Gries - Flow MTB rider Kate picked up 1st place in the second round of the Racers Guild summer series at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. After missing the first round of their summer series […]
flow mtb rider michelle muldoon at enduro world series round 4 ireland Race Report – Enduro World Series – Round #4 Wicklow, Ireland – Michelle Muldoon - Flow MTB rider Michelle took part in the fourth round of the Enduro World Series in Wicklow, Ireland When the EWS comes to your home country it’s got to be the most important weekend in your race calendar.  With six challenging stages, tough climbs and tight transition times the crowds turned out in their droves. After […]
Stage finish Welsh Gravity Enduro Dyfi Welsh Gravity Enduro, Dyfi - A year after the British Enduro Series at Dyfi, Welsh Gravity Enduro pitched up camp and brought another enduro race to the doors of Machynllech. But this wasn’t a standard enduro race, Charlie (Welsh Gravity enduro organiser) had pulled out all the stops and had made this race not only an EWS qualifying round, but […]
flow mtb instruction girlbikevan womens mtb skills weekend Enter our competition to WIN a free ladies MTB Weekend - Flow MTB, GirlBikevan and MTB Instruction are pleased to offer you a chance to WIN a place on a women’s MTB weekend. The weekend will take place on 15th/16th July, 2017 and includes Saturday 15th July, Woburn/Aspley Woods am: Core skills and coaching session with MTB instruction pm: 2-3 hour ride putting core skills into […]
Flow MTB and MTB Instruction womens specific MTB Skills day May 2017 Women’s specific MTB skills courses – May 2017 - On the weekend of 20th/21st May MTB Instruction ran two of their women’s MTB skills courses sponsored by Flow MTB. Both courses took place at Woburn/Aspley woods starting with an intro/intermediate course on the Saturday and an advanced course on the Sunday. All of the courses start with a skills loop that Mark, the instructor, […]
Corinna Brisbourne picking up 3rd place at round 2 pearce cycles bringewood Race Report – Round 2 Pearce Cycles, Bringewood – Corinna Brisbourne - Flow MTB rider Corinna picked up 3rd place in the second round of the Pearce Cycles downhill series at Bringewood Now in its 22nd year, the Pearce series is renowned for its slick organisation, good courses, and finely tuned uplift service. A lot of hard graft goes into putting on this race series which is accessible […]
WIN a pair of 100% racecraft tiedye goggles Enter our competition to WIN a pair of 100% Racecraft Tiedye Goggles - WIN a pair of 100% Racecraft Tiedye goggles as worn by our Flow MTB race team. For your chance to win head over to our Instagram page, like @flowmtbapparel and repost our competition post with the hashtag #FLOW100PERCENT Good luck! The closing date for this competition is Friday 26th May, 2017. After this date no […]
Gravity Enduro Ireland Series - Michelle Muldoon 2nd prize Race Report – Irish Gravity Enduro Series – Round #1 Ballinastoe, Wicklow – Michelle Muldoon - Flow MTB rider Michelle took part in the first round of the Irish Gravity Enduro Series at Ballinastoe, Wicklow. Founded in 2011, the Gravity Enduro Ireland series is the original national Enduro series in Ireland with events taking place around the country. The format is relaxed and fun; with no transition times you can start the […]
flow mtb rider michelle muldoon entered the second round polygon grass roots enduro Race Report – Polygon Grassroots Enduro Series Round #2 – Killaloe, County Clare – Michelle Muldoon - Flow MTB rider Michelle took part in the second round of the Polygon Grassroots Enduro Series at Killaloe, County Clare. The Vitus First Tracks Enduro Cups are held on some of the finest trails in Northern Ireland. Aimed at intermediate to advanced riders there are 4 rounds in the series and each venue has its […]
flow mtb rider rebecca smith entered the first round of the pearce cycles dowhill series Race Report – Round 1 Pearce Cycles, Kinsham – Rebecca Smith - Flow MTB riders Corinna and Rebecca took park in the first round of the Pearce Cycles downhill series at Kinsham Now in its 22nd year, the Pearce series is renowned for its slick organisation, good courses, and finely tuned uplift service. A lot of hard graft goes into putting on this race series which is accessible to […]
flow mtb rider corinna brisbourne entered the first round of the pearce cycles dowhill series Race Report – Round 1 Pearce Cycles, Kinsham – Corinna Brisbourne - Flow MTB riders Corinna and Rebecca took park in the first round of the Pearce Cycles downhill series at Kinsham Now in its 22nd year, the Pearce series is renowned for its slick organisation, good courses, and finely tuned uplift service. A lot of hard graft goes into putting on this race series which is accessible to […]
Michelle Muldoon Vitus First Tracks Enduro Cup April 2017 Race Report – Round 1 Vitus First Tracks Enduro Cup, Bellurgan Park – Michelle Muldoon - Flow MTB rider Michelle took part in the 1st round of the Vitus First Tracks Enduro Cup at Bellurgan Park in Co Louth The Vitus First Tracks Enduro Cups are held on some of the finest trails in Northern Ireland. Aimed at intermediate to advanced riders there are 4 rounds in the series and each […]
corinna brisbourne mini downhill Race Report – Round 3 Mini Downhill, Forest of Dean – Corinna Brisbourne - Flow MTB riders Corinna, Kate, Rebecca and Anita entered the third round of the 2017, Onza Mini Downhill at the Forest of Dean The mini downhill series is now in it’s 10th year. On a bright sunny morning in March on a dry dusty track the team joined 19 other women entered across 4 race categories, here’s Corinna’s race […]
Race Report – Round 3 Mini Downhill, Forest of Dean – Kate Gries - Flow MTB riders Corinna, Kate, Rebecca and Anita entered the third round of the 2017, Onza Mini Downhill at the Forest of Dean The mini downhill series is now in it’s 10th year. On a bright sunny morning in March on a dry dusty track the team joined 19 other women entered across 4 race categories, here’s Kate’s race […]
Flow MTB racer Rebecca Smith took 2nd place at Racers Guild winter series round 3 Race Report – Round 3 Racers Guild, Stile Cop – Rebecca Smith - Flow MTB riders Kate and Rebecca entered the third round of the 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 19th March and they both won podium places, here’s Kate’s […]
kate gries flow mtb race team racers guild round 3 stile cop Race Report – Round 3 Racers Guild, Stile Cop – Kate Gries - Flow MTB riders Kate and Rebecca entered the third round of the 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 19th March and they both won podium places, here’s Kate’s […]
Sombrio-womens-specific-Noble-Jersey-Flow-MTB Sombrio 2017 women’s collection now available at Flow MTB - Since the beginning, Sombrio has been committed to developing high performance apparel for women who ride. They strongly believe that women require the same versatile silhouettes as men because they know we ride just as hard. The Sombrio Cartel Women’s Collection is designed by women who ride and tested by some of the industries top female athletes […]
DHaRCO women's MTB clothing; cycling shorts and jerseys DHaRCO 2017 women’s MTB range now available in the UK from Flow MTB - Born in Sydney’s own North Shore, DHaRCO has become one of Australia’s leading clothing brands and now it’s available in the UK. Their motto “no ordinary life” comes from the belief that mountain biking creates an amazing lifestyle. Whomever you are in the day to day world, when you get on the bike life is […]
Race Report – Polygon Grassroots Enduro Series Round #1 – Bike Park Ireland – Michelle Muldoon - Flow MTB rider Michelle took part on the first round of the Polygon Grassroots Enduro series at Bike Park Ireland The grassroots Enduro mountain bike racing series is run by local clubs with the single goal of encouraging anyone, regardless of age or gender, to try racing in the simplest format. Its success is measured based […]
flow-MTB-rider-Corinna-Brisbourne-mini-downhill-round-3 Race Report – Mini Downhill round 2, Forest of Dean – Corinna Brisbourne - Flow MTB riders Rebecca, Kate and Corinna entered the second round of the Mini Downhill series at the Forest of Dean The mini downhill series is now in it’s 10th year. On a wet Sunday morning in February on a track slippery enough to test any rider Corinna joined 19 other women entered across 4 race categories, here’s her […]
Flow MTB rider Rebecca Smith Mini Downhill round 3 2017 Race Report – Mini Downhill round 2, Forest of Dean – Rebecca Smith - Flow MTB riders Rebecca, Kate and Corinna entered the second round of the Mini Downhill series at the Forest of Dean The mini downhill series is now in it’s 10th year. On a wet Sunday morning in February on a track slippery enough to test any rider Rebecca joined 19 other women entered across 4 race categories, here’s her race […]
Flow MTB rider Kate Gries Forest of Dean Mini Downhill Round 3 2017 Race Report – Mini Downhill round 2, Forest of Dean – Kate Gries - Flow MTB riders Rebecca, Kate and Corinna entered the second round of the Mini Downhill series at the Forest of Dean The mini downhill series is now in it’s 10th year. On a wet Sunday morning in February on a track slippery enough to test any rider Kate joined 19 other women entered across 4 race categories, here’s her […]
Flow MTB rider Kate Gries in action on the Wonderland trail at Stile Cop for the 2nd round of the Racers Guild Race Report – Round 2 Racers Guild, Stile Cop – Kate Gries - Flow MTB riders Kate and Rebecca entered the second round of the 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 21st February there were 112 riders competing with 8 in the women’s category. […]
Flow MTB rider Rebecca in action at Racers Guild Stile Cop round 2 Race Report – Round 2 Racers Guild, Stile Cop – Rebecca Smith - Flow MTB riders Kate and Rebecca entered the second round of the 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 21st February there were 112 riders competing with 8 in the women’s category. […]
Flow MTB adds junior rider Corinna Brisbourne to it's Flow Rider team Junior rider Corinna joins the Flow MTB race team - Corinna Brisbourne I am 17 years old and have big aspirations to be involved in mountain biking and believe the best riders are the ones that have the most fun! With Flow MTB behind me I hope to promote female mountain bikers and get more girls involved in the sport; I love riding and in between college get out […]
Kate Gries race report - Forest of Dean Minidownhill round 2 2017 Race Report – Mini Downhill, Forest of Dean – Kate Gries - Flow MTB rider Kate entered the second round of the Mini Downhill series at the Forest of Dean The mini downhill series is now in it’s 10th year. On a wet Sunday morning in January Kate joined 21 other women entered across 4 race categories managed to pick up 3rd place in the Masters category. Here’s her race report. […]
Flow MTB rider Rebecca Smith, Riders Guild January 2017 at Stile Cop Race Report – Racers Guild, Stile Cop – Rebecca Smith - Flow MTB riders Kate and Rebecca entered their first race of 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 23rd January there were 132 riders competing with 9 in the women’s category. […]
Flow MTB rider Kate Gries, Riders Guild January 2017 at Stile Cop Race Report – Racers Guild, Stile Cop – Kate Gries - Flow MTB riders Kate and Rebecca entered their first race of 2017, Racers Guild at Stile Cop Racers Guild is a West Midlands based club with a focus on Downhill MTB who organise downhill races and events at Stile Cop, Cannock Chase. The event took place on 23rd January there were 132 riders competing with 9 in the women’s category. […]
Flow MTB women's MTB race team 2017 Flow Riders - We’re very excited to be supporting a team of female riders from around the UK who’ll be racing at downhill and enduro events throughout the 2017 race season. The women’s MTB race scene has always been friendly and welcoming and our vision for these riders is to encourage more women into mountain biking and promote […]
Flow MTB Women's MTB Clothing and Protection Flow MTB – One Year On - A huge THANK YOU to everyone who supported us in our first year of business Wow! What a fantastic year 2016 has been. When you start on a new venture, you never know how well it will be received, so to get so much positive feedback from female mountain bikers and from within the MTB […]
MTB Instruction and Flow MTB advanced mountain bike skills course Ladies MTB Advanced Skills Course 3rd December 2016 - Flow MTB are pleased to support an advanced ladies MTB skills course with MTB Instruction taking place on Saturday 3rd December 2016 in Woburn, Bedfordshire. MTB Instruction’s advanced skills course covers: confidence at speed; learn how to alter your perception of speed and ride faster dealing with trail obstacles; how to get over, through and up things cornering […]
Win Womens MTB Raceface Khyber Gloves Enter our competition to WIN a pair of women’s Raceface Khyber MTB gloves - We love the Raceface Khyber range and now we’re giving one lucky reader the chance to get their hands on a pair of women’s Raceface Khyber MTB gloves, prize includes: Raceface Khyber MTB gloves in a choice of black, flame or grape This competition is now closed. Like us on Facebook to keep up to date on all our competitions. The closing […]
MTB Instruction and Flow MTB intro / intermediate mountain bike skills course Ladies Intro/Intermediate MTB Skills Course 23rd October 2016 - MTB Instruction are now taking bookings for their intro/intermediate skills day taking place on the 23rd October 2016 in Woburn, Bedfordshire. The course will cover: body position and bike dynamics brake modulation confidence at speed; learn how to alter your perception of speed and ride faster dealing with trail obstacles; how to get over, through and up […]
MTB Instruction and Flow MTB advanced mountain bike skills course Ladies MTB Advanced Skills Course 22nd October 2016 - Flow MTB are pleased to support an advanced ladies MTB skills course with MTB Instruction taking place on Saturday 22nd October 2016 in Woburn, Bedfordshire. MTB Instruction’s advanced skills course covers: confidence at speed; learn how to alter your perception of speed and ride faster dealing with trail obstacles; how to get over, through and up things cornering techniques; from […]
Flow MTB Womens Downhill Apparel Women’s Downhill Apparel - Sombrio V’al Shorts and Pedigree Jersey The most feedback we’ve received from female riders since launching Flow is the lack of sizes for larger ladies so when we decided to do some downhill apparel testing we enlisted the help of Nikki, a downhill rider from Chatel, France. We’re not all the same and come in […]
ION protection competition WIN knee pads, elbow pads and gloves Enter our competition to WIN some amazing ION protection - Could this be some of the best Mountain Biking terrain in a place known only for Surf? In Bali, Indonesia you can literally shred a volcano all the way down to the beach. We’re giving one lucky winner the chance to win some amazing protection from leading brand ION. ION Elbow Lite Olive Light, breathable elbow […]
Flow MTB at Forest of Dean ladies downhill Ladies Downhill at Forest of Dean - I was invited along to “Ladies do FOD DH”. It’s an unofficial event organised by Amanda Tanfield with the aim of getting female downhill riders together to session the downhill trails, help each other out and generally have a laugh doing it. So on a sunny Saturday in June myself and 16 other female downhillers of […]
Sombrio 2016 women's range available from Flow MTB Enter our competition to WIN some amazing Sombrio kit - We love the 2016 Sombrio range and now we’re giving one lucky reader the chance to get their hands on some of the kit too. Prize includes: Sombrio Pedigree jersey, choice of royal plum or black floral Sombrio Summit shorts, choice of royal plum or black Sombrio Lily gloves, choice of lapis or black This competition is […]
Sombrio 2016 women's range available from Flow MTB Sombrio 2016 Women’s Range - I’ve long been a fan of Sombrio and have been wearing their clothing since I first discovered them in the bike shop in Glentress long before the new visitor center opened. They were one of the first brands to provide high performance riding apparel for women that wasn’t tight fitting and their shorts have always been […]
MTB Instruction and Flow MTB ladies MTB skills course Ladies MTB Skills Course July 2016 - MTB Instruction are now taking bookings for their Ladies Skills Day taking place on the 2nd July 2016 in Woburn, Bedfordshire. The course will cover: body position and bike dynamics brake modulation confidence at speed; learn how to alter your perception of speed and ride faster dealing with trail obstacles; how to get over, through and up things […]
Flow MTB Ladies MTB Skills Day Ladies MTB Skills Course June 2016 - MTB Instruction are now taking bookings for their Ladies Skills Day taking place on the 11th June 2016 in Woburn, Bedfordshire. The course will cover: body position and bike dynamics brake modulation confidence at speed; learn how to alter your perception of speed and ride faster dealing with trail obstacles; how to get over, through and up […]
Slovenia Ladies MTB Wooden Bridge across Soca River Finding our Flow in Slovenia - I was lucky enough to be part of an organized ladies MTB trip to Slovenia. The trip was organised by the lovely Catherine of H&I Adventures and being the one who usually organises all our social rides I was happy to take a back seat and let someone else do all the hard work. There were […]
Ladies MTB Uplift Morning at Bike Park Wales Ladies Uplift Morning at Bike Park Wales - I regularly see events on the MTB Diva’s Facebook page for ladies to get together and ride socially in Wales and when I saw the uplift morning at Bike Park Wales (BPW) was organised for a Wednesday, my day off, I booked my uplift ticket! Having been to BPW a couple of times before I […]
Aston Hill Dakine 100% Goggles Flow MTB Instruction Slippery When Wet - Aston Hill for me is always a challenge; it’s steep, technical, rooty and has some features I won’t even attempt.  As we drove over on Good Friday the sun was shining and I was looking forward to some skills sessions in the park stupidly forgetting the heavy downpour from the night before.  Aston Hill in […]
Flow MTB sponsor MTB Instruction's women's specific courses MTB Instruction and Flow MTB - Flow MTB are pleased to announce we will be sponsoring the women’s specific mountain bike courses run by MTB Instruction. Their courses are available for beginners right through to advanced riders who want to push their skills to the next level and when you book onto one of their women’s specific courses you’ll get a FREE Flow goodie […]
Flow MTB ION Product Review New Kit and New Bike Day - Not only was it new kit day it was also new bike day, what more could a girl ask for! With the purple “bling-tastic” Meta AM loaded it was an early start as we set off on our journey to the Forest of Dean and as the sun started warming the morning haze away I […]
Flow MTB meet Rachel Atherton at The London Bike Show Flow – Have you found yours? - The dawn of a new business always needs a catalyst, a spark to get things moving and for me it was the constant struggle to find MTB kit for women.  I love riding my bike, it’s my passion and I admit it I want to look good on the bike and wear clothing that fits me properly; […]