Guest Blog – Ladies do DH

Ever fancied giving downhill a go? Ladies do DH was started by Amanda Tanfield in 2017 to encourage more ladies into downhill from beginners to those starting out in racing. The group has grown into a social community with monthly rides and for 2018 the first ladies...

Guest Blog – Mountains and Memories

Ever fancied exploring what the Afan Valley has to offer on two wheels? After getting back into mountain biking after her children grew up Jane Clemence found Mountains and Memories and has now joined several of their group rides. Jane’s written us a guest blog...
Alpine Adventure 2017

Alpine Adventure 2017

Flow MTB in partnership with MTB Instruction and Magic Transfers are running a ladies week in the Alps this summer from 5-12th August, 2017.   Based in Chatel the trip includes transfers to/from Geneva, accommodation with breakfast and evening meal. The rides will be...

Guest Blog – Can’t Buy Me Love: Eight Days in California

I’m following a string of riders through the Nevada desert, dodging cacti – which I keep forgetting cannot be treated with the same complacency as the vegetation back home – and plunging in and out of craters. I have more energy than I had an hour ago because I can...

Guest Blog – Finale Ligure Italy

Following an impulse purchase a week before our holiday, it was now Monday the 20th of February and my new YT Capra had just arrived, weighing around 14kg and delivered at 9.23 am I was totally in love. Following a quick build up, sag set, and roll around the car park...
Women’s Downhill Apparel

Women’s Downhill Apparel

Sombrio V’al Shorts and Pedigree Jersey The most feedback we’ve received from female riders since launching Flow is the lack of sizes for larger ladies so when we decided to do some downhill apparel testing we enlisted the help of Nikki, a downhill rider...
Finding our Flow in Slovenia

Finding our Flow in Slovenia

I was lucky enough to be part of an organized ladies MTB trip to Slovenia. The trip was organised by the lovely Catherine of H&I Adventures and being the one who usually organises all our social rides I was happy to take a back seat and let someone else do all the...
Ladies Uplift Morning at Bike Park Wales

Ladies Uplift Morning at Bike Park Wales

I regularly see events on the MTB Diva’s Facebook page for ladies to get together and ride socially in Wales and when I saw the uplift morning at Bike Park Wales (BPW) was organised for a Wednesday, my day off, I booked my uplift ticket! Having been to BPW a...
Slippery When Wet

Slippery When Wet

Aston Hill for me is always a challenge; it’s steep, technical, rooty and has some features I won’t even attempt.  As we drove over on Good Friday the sun was shining and I was looking forward to some skills sessions in the park stupidly forgetting the heavy downpour...
New Kit and New Bike Day

New Kit and New Bike Day

Not only was it new kit day it was also new bike day, what more could a girl ask for! With the purple “bling-tastic” Meta AM loaded it was an early start as we set off on our journey to the Forest of Dean and as the sun started warming the morning haze...

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